Healthy Immune System Needed to Protect Against Swine Flu

[Cheryle Geiger]

Immune HealthThe majority of health issues can be related to a weak immune system. Your immune system loses its abilities silently.Free radicals are bad. They cause cell mutations, damage immune function, cause wrinkles and aging and are a contributing cause behind many diseases including cancer, heart disease, arthritis, Alzheimer’s, Parkinson’s, and others. Free radical damage is a factor behind almost every known disease according to some researchersSo one key to keeping a strong immune system is to forfeit the white sugar, white flour, and the processed foods, and instead go for the lean proteins, veggies and fruits.You are looking for high antioxidants. Antioxidants are found in plant pigments. Let me explain further.These plant pigments are more than coloring agents for fruit juices, wine, and other beverages. They also contain an array of health-promoting benefits.Eaten in large amounts they will protect our immune systems, anthocyanins are antioxidant flavonoids that protect many body systems.Anthocyanins possess a strong ability to work deeply in the human body. These essential phytonutrient pigments are the chemical components that give the intense color to many fruits and vegetables. They provide powerful protection and have diverse physiological effects that are possible through their powerful antioxidant abilities.The powerful acai berry takes this to a whole new level. While anthocyanins are why many doctors and health professionals recommend drinking red wine, the acai berry contains as much as 33 times more anthocyanins that grapes.Be a friend to yourself and take care of your immune system by eating healthy, drinking plenty of acai, green tea, water, and eat lots of foods that contain that antioxidant protection that you need to stay healthy.For your health and wellness check out my source for this antioxidant protection

[Cheryle Geiger]

I don't believe it for a minute.
Plus 30,000 people die each year from the flu..
My thoughts are we need not fear we just need to take care of ourselves
and be wise. Taking care of ourselves in my opinion
is being Pro Active every single day. God gave us 24 hours in
a day. Each day is a new day so we rise for the new day and
do our best to live a healthy spiritual and physical life, and
Believe and Trust in our Heavenly Father to care for us.

[Karen (Hemmalin) McGrath]

...

Hi Cheryle, Thanks so much for all this great info! I have heard that the swine flu is killing the healthy population, though. The reason, they are saying, is that their immune system is so healthy and the flu is causing the immune system to overreact which then kills the person. Do you know any more about this?

Apparently those who have bad immune systems are surviving it well. Thanks, Karen

[lois gueli]

Thanks for the info.